Consider this: YOUR PERSONAL INVITATION

Join me, Sandra  Entwisle, for an afternoon of fun, education, and great tasting food.

We begin with a casual conversation on the day's topic (nutrition 101, glorious grains, healthy holiday baking etc.). This is your opportunity to ask the questions, get the answers, and exchange ideas with like-minded people.

Then it's into the kitchen where you'll gain hands-on experience with new healthier ingredients, interesting cooking methods and sensational recipes.

We conclude our time together by gathering at the dining table to indulge in the fruits of your labour. Recipes and leftovers are yours to take home and enjoy with friends and family.

INVESTMENT IN YOUR HEALTH:  $75.00 per person